10 Superfoods To Add to Your Grocery List in 2024

Turmeric: Known for its anti-inflammatory properties, turmeric can be used in cooking or added to smoothies and teas.

Seaweed: Rich in vitamins, minerals, and antioxidants, seaweed can be used in salads, soups, and sushi rolls.

Moringa: Moringa is a nutrient-dense plant that is high in vitamins, minerals, and antioxidants. It can be used in powder form in smoothies or teas.

Black Garlic: Black garlic is regular garlic that has been fermented, resulting in a sweet and savory flavor.

Tiger Nuts: Despite their name, tiger nuts are not nuts but rather small root vegetables. They are high in fiber and can be eaten raw or used in baking.

Hemp Seeds: Hemp seeds are a good source of protein, healthy fats, and minerals. They can be added to smoothies, salads, or yogurt.

Maqui Berry: Maqui berries are high in antioxidants and can help reduce inflammation. They can be eaten fresh or used in powdered form in smoothies or desserts.

Camu Camu: Camu camu is a berry that is high in vitamin C. It can be used in powdered form in smoothies or desserts.

Bee Pollen: Bee pollen is a nutrient-rich substance produced by bees. It is high in protein, vitamins, and minerals and can be sprinkled on top of yogurt or oatmeal.

Sacha Inchi: Sacha inchi seeds are high in omega-3 fatty acids and protein. They can be eaten raw or roasted and used in salads, trail mixes, or smoothies.