Fuel Your Day With These Healthy Snacks

Chickpeas Roasted

Whether homemade or store-bought, they're easy to transport at room temperature. They're delicious and high in protein.

Crackers Made From Whole Grains

Choosing crackers with fiber and whole grains will fulfill your crunch cravings healthily.

Veggie Packed Muffins

Baked goods can last a week in an airtight container, but most people forget. Hide zucchini and carrots in muffins for a guilt-free afternoon snack.

Plain Instant Oatmeal

This low-calorie, substantial snack contains nutritious grains and a sugar-free canvas for nuts, cinnamon, or dried fruit.

Snap Pea Chips

This light, crunchy snack of dried green peas and rice in crispy pea pod shapes provides protein and fiber to keep you full.

Energy Balls

They're easy to build and can be bought. Mix dates, walnuts, cocoa powder, and espresso for added flavor.

Roasted Seaweed

This crunchy, delicious chip substitute is low in calories and high in vitamins and minerals.

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