Avoid These Restaurant Foods

A cooked meal should not be left at room temperature for more than two hours. Go somewhere before coming home without a doggie bag.


A popular American restaurant chain sells a chicken salad with 1,300 calories and 84 grams of fat, according to Health. In this situation, a Cobb or chicken salad may not work.

Entree Salads

Some consider it healthier than conventional ice cream. A serving of frozen yogurt has 32 grams of sugar. Without toppings!

Frozen Yogurt

Despite its appeal, ordering fast food is a bad idea. A cheeseburger, fries, and beverage have 1,100 calories and 50 grams of fat.

Fast Food Menu

Some folks prefer bacon, eggs, sausages, and pancakes for breakfast. Try to eat this with fruit and veggies.

Breakfast Special

Movies usually offer better value with the large popcorn container. Some of these bad boys have 1,200 calories and loads of saturated fat. Best to order a small tub for sharing.

Tub Of Popcorn

This dish may include Hepatitis A and Vibrio vulnificus, which can cause diarrhea and vomiting. Do not order raw oysters.

Raw Oysters

Although rare, some restaurants sell this delicacy. Its high mercury content should be avoided. This element can affect pregnant women.


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