Iron, zinc, fatty acids, selenium, vitamins D, E, and A, and folic acid deficiencies can affect hair development.
To promote hair development, consume 50g of protein everyday.
Protein cell stimulation by shampoo and conditioner caffeine is as effective as medication.
Pumpkin seed, rosemary, peppermint, jojoba, and lavender oils are hair loss-fighters.
Massage expands skin blood vessels, relaxing and relieving stress. Hair grows stronger and thicker.
Straighteners and dryers harm hair. Limiting their use preserves hairfibers.
Dyeing frequently depletes hair of natural fatty acids and amino acids. Hair gets dry and brittle.
For healthy hair development, every two months is excellent. Split ends must be trimmed to prevent coarse, brittle hair.
Silk pillowcases reduce nighttime hair tangling and friction against rough fabric. To grow long, healthy hair, avoid sleeping with wet hair.